The Kitchen Math You’ve Been Avoiding
A vegan-friendly practice workbook by Sizu Riatto masters recipe scaling, nutrition, and cooking numbers — reps for plant-based precision. 385 exercises. 7 skills. 100% kitchen-real.
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The kitchen demands math hourly: halve ⅔ cup lentils for two? Scale chickpea curry x4 without waste? Nutrition label says 15% DV per serving — for your goals? Ounces to grams mid-stir? Timings for oven coordination? Cost per portion for meal prep? It’s the house’s math epicenter, yet most improvise, eyeball, or waste.
No warnings in school. Just fractions detached from pots. Life simmers real stakes: burnt batches, imbalanced nutrition, budget overruns. Plant kitchens amplify: precise ratios for cashew cream, scaling oat milk yields.
The Kitchen Math Workout: Cooking, Scaling & Nutrition Numbers — Book 3 of 5 in Math Didn’t Have to Be This Hard - Workbook Series by Sizu Riatto, April 4, 2026. 100% plant-based examples: lentils, curries, almond butter. 385 problems from actual cooking. Reps for confidence.
1. The Thesis: Kitchen Math Is Relentless. Plant-Based Reps Conquer It.
Fractions born from uneven land; ratios from brews. Kitchens revive them daily. Vegan focus: same math, your ingredients — no animal products, all precision for soups, creams, rices.
Practice bridges theory to timer: scale accurately, convert seamlessly, read labels truly, time dishes, cost smartly. No jargon. Real vegan scenarios.
2. How the Book Is Structured
7 chapters, one skill. Pencil-prep. Reference → examples → A/B/C/D → break → key.
Quick Reference: One-page essentials.
4 Worked Examples: Scaling lentils shown.
Set A (20): Basics.
Set B (20): Recipes: halve curry.
Set C (10): Mental: grams eyeball.
Set D (5): Explains: why ratios hold.
Brain Break: Culinary history/science.
Answer Key: Chapter-end.
385 problems. 7 diagrams. 15-30 min cooks-math.
3. A Taste of What’s Inside: Chapter Highlights
Vegan-real skills:
Recipe Scaling: Up/down. Worked: x3 coconut rice. Sets: soup for 6. Mental: half ⅔ cup.
Fractions/Portions: Uneven divides. Worked: share chickpea salad. Explains: equivalents.
Unit Conversions: Cups-ml, oz-g. Worked: almond butter grams. Mental: quick swaps.
Cooking Times: Multi-dish. Worked: oven sync. Sets: stovetop coords.
Nutrition Labels: %DV, macros. Worked: oat milk goals. Explains: per-serving math.
Ingredient Costs: Per portion. Worked: curry budget. Mental: deals.
Baking Ratios: Flours/liquids. Worked: no-bake bars. Explains: balance.
Breaks: spice trade ratios, vegan pioneers.
4. Who This Book Is For
Vegans/plant-curious. Home cooks scaling weekly. Nutrition trackers. Meal preppers. Series fans advancing. Precise kitchens sans eyeballing.
5. The Quick Reference and What Comes Next
Cards for mid-chop. Keys instant. Book 4 teases more.
Briefing from the Institute for Feline Mathematical Intuition and Strategic Snack Procurement
Filed by Senior Analyst Calculus
Kitchen Math Workout inspected. Vegan? Human quirk — math universal. Scaling kibble portions vital (Chapter 1). Fractions for uneven treats: ⅓ can each? No.
Conversions: oz to paw-volumes. Nutrition: protein % in crunchies. Costs: treat-per-purr ROI. Mental math: time till next fill.
Plant-based examples? Adaptable to superior cuisine. Ratios purr-fect. Four paws. Feline snack chapter needed.
Calculus: Bowls demand precision.
Where to Get It
On Amazon KDP.
Affiliate link disclosure.
References
Riatto, Sizu. Kitchen Math Workout, 2026.
About: AI+author. April 2026.
Tags: kitchen math, vegan cooking, recipe scaling
Summary
Plant-based **Kitchen Math**: 385 reps for scaling, conversions, nutrition. Kitchen mastery.